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What Inspires Most People To Get Healthy

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What Inspires Most People To Get Healthy

Wondering what inspires people to get healthy? If you’re looking to make some changes to your health and fitness program and just feel like you need a little push in the right direction, you too may be after some inspiration to get you there. So what motivates people to move and get fit? What causes…

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6 Ways Gardening Can Help You Keep Your New Year Resolutions

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6 Ways Gardening Can Help You Keep Your New Year Resolutions

Each new year, countless Americans resolve to make healthy lifestyle changes, eat better and exercise more. The key to keeping these popular New Year resolutions isn’t signing your life away to attain a gym membership or purchasing expensive organic vegetables at the supermarket. Instead, you may want to give serious consideration to growing your own…

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