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How To Recover After A Traumatic Car Accident

in Overall Health by
How To Recover After A Traumatic Car Accident

Experiencing a severe car accident can lead to physical and emotional trauma for many people. Trauma following a crash can lead to conditions like post-traumatic stress disorder, loss of sleep, anxiety and phobias. Fortunately, most people can recover after surviving a traumatic car accident. If you or a loved one is facing this issue, read…

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How To Stay Fit Without Technically Working Out

in Fitness by
How To Stay Fit Without Technically Working Out

We are bombarded by images of the body beautiful. They stare out at us, often in the form of tabloid images of celebrities on magazine covers, which we flip through as we wait in line at the supermarket (usually next to chocolates and cigarettes). It’s True: Finding Time for The Gym is Hard! After sitting…

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