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Clever Wall Signs: Can They Improve Your Health?

in Mental Health by
Clever Wall Signs: Can They Improve Your Health?

When it comes to important health issues, especially ones that may make people feel uneasy or embarrassed; an effective way to pass along important information is through wall signs. While this may seem an unusual way to “talk” to people about a subject, it works in numerous circumstances. 1) In a doctor’s office, for example,…

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The First 5 Steps To Take To Quit Smoking

in Overall Health by
The First 5 Steps To Take To Quit Smoking

Are you ready to kick the habit but don’t know where to begin? Getting on track to a new life without smoking can be a daunting task. However, choosing to put out the cigarette for good is the most important step. Just as smoking is a learned behavior, so is quitting. And although quitting can…

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