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Detox Diet to Cleanse the Body and Mind

in Diets by
Detox Diet to Cleanse the Body and Mind

Detoxification has been getting a lot of attention in recent years. While our bodies are probably not as polluted as some make them out to be, they could probably benefit from a good cleansing. If you follow a typical American diet, for example, you are taking in all sorts of chemicals that make their way…

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Nutrition Therapy For Addiction

in Nutrition by
Nutrition Therapy For Addiction

A treatment program that focuses on nutrition can be an important benefit to someone in recovery for drug abuse or alcoholism. When incorporated correctly, nutrition therapy can help lay the foundation for a successful recovery. A healthy diet in recovery helps individuals struggling with drug and alcohol addiction create a better balance in their lives.…

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Can Addictions Be Linked To Mental Illness?

in Mental Health by
Can Addictions Be Linked To Mental Illness?

Addictive behaviour traits are very common.  Some addictions are relatively harmless and although it might be annoying to your family if you refuse to miss an episode of Coronation Street without slipping into an emotional decline, an addiction to soap operas is not going to kill you.  However, other addictions are far more dangerous: drugs,…

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