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Tension Headaches: What Causes Them, and How To Get Rid of Them

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Tension Headaches: What Causes Them, and How To Get Rid of Them

There’s nothing quite like a headache to make even the strongest of us revert to being a sulky child. A bad headache makes even the simplest of tasks and interactions tiresome and annoying, and can bring us into the unproductive state of simply wanting to be left alone and not do anything. The most common…

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5 Health Benefits of Drinking Wine

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5 Health Benefits of Drinking Wine

By now you’ve probably heard the news: drinking wine is good for your health. But with so much information flying around about which types of wine to drink, how much to drink and whether or not wine actually does what proponents claim, you might be thinking it’s easier to just have a martini instead. Before…

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10 Myths Of Drug Abuse

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10 Myths Of Drug Abuse

Substance abuse and addiction issues can be a devastating experience for the individual as well as his or her family. Sadly majority of addicts will not see that they have a problem until they hit rock bottom or run into some kind of trouble with the law or hurt loved ones in some way. How…

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Wine Basics: A Beginner’s Guide to Wine

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Wine Basics: A Beginner's Guide to Wine

Learning how to properly store, serve and pair wine is a skill worth investing in. The tips below will help guide an aspiring wine connoisseur in the basics of wine. Wine Storage Cool and Dark In general, wine should be kept out of direct sunlight in a cool place that will never reach temperatures above…

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New Study Shows That Resveratrol May Not Benefit Healthy Women

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New Study Shows That Resveratrol May Not Benefit Healthy Women

According to a recent study, red wine may not be as beneficial to a woman’s health as previously thought. Resveratrol, which is an ingredient of red wine, was once thought to reduce the occurrence of heart disease. However, a study conducted by the Washington University School of Medicine has found that healthy women of middle…

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A Few Things You Probably Didn’t Know About White Wine

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A Few Things You Probably Didn't Know About White Wine

How much do you know about white wine? There are many myths out there about this drink which are simply not true, but people commonly believe and repeat them. You might think that you know about white wine and drink it all the time but not be aware of these interesting wine facts. Here are a few…

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5 Foods (and Drinks) to Brighten Your Mood this Winter

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5 Foods (and Drinks) to Brighten Your Mood this Winter

It sometimes can feel difficult to keep in a cheery, bright mood all day long as the temperatures drop and the days become shorter as we head into the winter months. But there’s an amazing thing that happens when you eat certain foods – food can have wonderful healing and mood-boosting properties, especially when you…

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Could Alcohol-Free Red Wine Bring Health Benefits?

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Could Alcohol-Free Red Wine Bring Health Benefits?

Wine: from ancient history to health booster? The history of wine goes back for many thousands of years, with some estimates indicating that it’s been around in one form or another for over seven thousand years. Quite what wine would have tasted like back then is anyone’s guess, but it’s safe to say that the…

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How To Enjoy Your Wine After A Long Day

in Nutrition by
How To Enjoy Your Wine After A Long Day

Due to the busy lifestyle that people lead and the stress that can be placed on their shoulders it is very important that they have time to relax and chill out before going to bed. If this is not done then it can lead to a lack of sleep and this can certainly be detrimental…

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Complete Your Meal With The Perfect Dessert Wine

in Nutrition by
Complete Your Meal With The Perfect Dessert Wine

Desserts have been around since the beginning of time. Before the advent of the commercialised sweet, dessert partakers indulged in raw honeycomb and dried fruits and nuts. During the Middle Ages, sugar was manufactured. Wealthy cooks, as well as the royal cooks, began preparing sweet treats for the ending of the meal. Also called “afters”…

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