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U.S. Super Soldiers Of The Future Will Be Genetically Modified Transhumans Capable Of Superhuman Feats

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U.S. Super Soldiers Of The Future Will Be Genetically Modified Transhumans Capable Of Superhuman Feats

By Michael Snyder http://endoftheamericandream.com The future of war is going to look really, really weird.  The “super soldier” research that DARPA (the Defense Advanced Research Projects Agency) is working on right now is unlike anything we have ever seen before.  If DARPA is successful, and if the American people don’t object, the soldiers of the…

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Easy Ways To Keep Your Workouts Challenging

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Easy Ways To Keep Your Workouts Challenging

Even though routine is often the key to sticking to a fitness program, workouts can get monotonous and the less and less challenging. Changing reps and weights are not the only variables we can work with in strength training. Neither is increasing workout times the only variable available to keep cardio challenging and exciting. Experiment…

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How A Personal Trainer Can Keep You Motivated

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How A Personal Trainer Can Keep You Motivated

Deciding to work with a personal trainer isn’t easy, especially with the amount of fitness programs that can be done at home. However, hiring a personal trainer gives you more than a list of exercises to repeat–it gives you someone who’s invested in your fitness goals and wants to work with you to help you…

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3 Bizarre Weight Loss Tricks

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3 Bizarre Weight Loss Tricks

To trim their waistlines, dieters often commit to demanding workout routines that push them to great limits. That said, more and more studies are showing that we can actually encourage greater weight loss by doing sedentary activities, such as eating, reading and sleeping. Eat More It may sound too good to be true, but eating…

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How To Continue Training Through Lower Back Pain

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How To Continue Training Through Lower Back Pain

If you’re reading the title of this article and thinking that it sounds highly ill-advised then clearly you recognize just what a serious problem lower back pain is and how important it is to give yourself time to recover. Training with a spine injury can be enough to permanently confine you to a wheelchair and…

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3 Weird Ways To Lose More Weight

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3 Weird Ways To Lose More Weight

To achieve their weight loss goals, dieters often push themselves to great limits; however, a growing body of research suggests that people can lose more weight by doing sedentary activities, such as sleeping, reading and eating. Sleeping A recent report issued by researchers at Laval University, Quebec, suggests that sleep plays a big role in…

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Reaching Your Weight Loss Goals

in Weight Loss by
Reaching Your Weight Loss Goals

At the end of last year, were you scrambling to make some New Year’s resolutions? Did some of your resolutions include losing weight, exercising, eating right or trimming down? If your answer is yes, then congratulations—you are a part of the 38% of resolution-makers who made this type of goal. According to statistics, of the…

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How Does Strength And Resistance Training Work?

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How Does Strength And Resistance Training Work?

Up until this past century, strength training mainly consisted of weight training with heavy barbells. Thanks to new developments in technology, there is now a multitude of equipment and exercises that can be used for this purpose. First, let’s define strength training, also commonly referred to as resistance training. Strength training is, basically, the building…

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Tips to Build Muscle Mass

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Tips to Build Muscle Mass

Are you hungry to pack lean muscle mass onto your frame? By working out religiously and eating a wholesome, nutritious diet you can add muscle to your physique with patience. Remember, it takes time to add quality muscle to your physique. If you rush through the process you are likely to binge and gain fat,…

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How to Create a Home Gym

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How to Create a Home Gym

A home gym can help you save a lot of money when it comes to paying out expensive gym membership fees. With a home gym, you also don’t need to travel anywhere, book yourself into any classes or wait for equipment in peak periods. Here are ideas on how to create your very own gym…

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