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Shakeology for Wedding Weight loss

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Shakeology for Wedding Weight loss

Have you ever noticed the amount of sugar in your drink whether its tea, soda or coffee? You might be of view that one or more teaspoons of sugar would not contribute to weight gain. You might think that two spoons can be burned while you walk your staircase three times a day. That is…

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Life After The Knife: Weight Loss After Lap Band Surgery

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Life After The Knife: Weight Loss After Lap Band Surgery

Thousands of weight loss surgeries are performed in the United States each year, and for many, the difficult part comes after the stitches are healed. Surgery can be one of the easiest parts of a major, life changing weight loss because it is the day-to-day, filled with temptation, where the real battle begins. Following a…

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