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watermelon

First Aid For Kids

in Overall Health by
First Aid For Kids

I will never forget the panic I felt when my year old daughter grabbed a chunk of watermelon from her older brother’s plate, shoved it in her mouth and promptly began to choke. I hadn’t been trained in first aid since I was in the Brownies many moons ago, but thankfully instinct took over and…

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5 Detoxing Foods that Are Good For Your Teeth

in Nutrition by
5 Detoxing Foods that Are Good For Your Teeth

This time of year can be crazy and hard to handle. Many people don’t recognize that what we put in our mouth has an impact on our bodies and overall health but it can also have an impact on our oral health. The human body eliminate and neutralize toxins everyday. Through our internal organs like the…

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An Apple a Day Actually Does Keep the Doctor Away

in Nutrition by
An Apple a Day Actually Does Keep the Doctor Away

Introduction You’ve heard the saying. “An apple a day keeps the doctor away.” As it turns out, it’s more than an old wives tale. Apples really do have tremendous healing and immune system boosting value. Along with watermelon, berries and other delicious fruits, apples provide a means to stay healthy and keep your waistline slim.…

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6 Powerful Benefits of Watermelon

in Nutrition by
6 Powerful Benefits of Watermelon

Even though fall is in full swing, it doesn’t mean you have to give up your favorite summer foods. There is still time to squeeze in more watermelon into your daily routine. Watermelon is one of the best summer foods for our health because it is light, refreshing, sweet and low in calories. It is…

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