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The Importance Of Having Clean Water At Home

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The Importance Of Having Clean Water At Home

Humans are composed of about %60 of water. Drinking it and staying hydrated, then, is an important part of life on one of the most fundamental levels. In developed countries, the inhabitants have the luxury of having water pumped right into the homes. This is beneficial because this saves from having to walk blocks or…

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The Health Benefits of Having a Water Fountain in Your House

in Mental Health by
The Health Benefits of Having a Water Fountain in Your House

Adding a water fountain to your home may be more beneficial than you think. You already know that they are gorgeous pieces of art that provide a room with a much needed focal point, but do you know that they also provide health benefits as well? Soothing The sound and visual appeal of cascading water…

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How I Lost 10 Pounds

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How I Lost 10 Pounds

It seems like ancient history, but it was just 5 or 6 years ago when my metabolism suddenly changed (perhaps a better word for it would be “disappeared?”  Or “pulled the rug out of my normal life?”) and I was forced to choose between: A new career as a human beach ball, or Change my…

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Bathing: The Secret to a More Healthy Life?

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Bathing: The Secret to a More Healthy Life?

The ancient Romans might have been on to something: in fact, their obsession with building bathhouses wherever they settled may have been more than just a frivolous indulgence… These days, most of us have access to bathing facilities, but not everyone chooses to take time out to soak in a bath, especially with the option…

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5 Simple Lifestyle Changes That Help Excess Weight Fall Off

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5 Simple Lifestyle Changes That Help Excess Weight Fall Off

Believe it or not, there are simple, easy ways to lose excess weight. Losing weight should not have to mean dramatic lifestyle changes, crash dieting or endless exercising. The basics of weight gain and weigh loss are very straightforward. If you eat more calories than you burn, you will gain weight. If you eat fewer…

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Can A Water Filter Change Your Life

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Can A Water Filter Change Your Life

Sometimes it is the small changes that show the biggest results. Installing a water filter at work and in your home will get you one step closer ensuring you stay hydrated in a healthy way. When your body’s water levels drop below sixty percent, you place your body under additional stress and limit’s your body…

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Battling Cancer And Chemo

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Battling Cancer And Chemo

The Villian vs The Hero Enter stage left, the villain: cancer. Enter stage right, the hero: chemo. The things they have in common: they both are scary, they both wreak havoc within our bodies, and they both are killers. The thing about our rowdy, wayward hero, chemo, is that although it kills the cancer cells…

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Don’t Let Winters Steal Your Skin’s Softness

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Don’t Let Winters Steal Your Skin’s Softness

Winter is already here, and we are experiencing the harsh chill that this season brings. Dry, dull, burning skin is a common complaint during winter. Even those with oily skin lose moisture from their skin making it dry and sore. For those with dry skin, special, proactive efforts need to be taken to prevent their…

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Wellness Tips for the Holiday Season

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Wellness Tips for the Holiday Season

Baby it’s cold outside and that is because it’s winter. Bundling up this time of year, it is extra important to keep yourself safe and healthy. More people catch the flu this time of year, and get rundown with stress and anxiety, than any other time of year. Avoid the dark pits of the holiday…

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How Online Games Negatively Affect Health and Lifestyle for Kids

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How Online Games Negatively Affect Health and Lifestyle for Kids

Games are an important part of every child. In olden days there was more space and so outdoor games was made possible. Children used to play in the outdoor under the sun. There were many positive effects for this type of games. Then later on the outdoor space got reduced and indoor games started gaining…

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