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Top Raw Natural Foods To Boost Your Eyesight

in Nutrition by
Top Raw Natural Foods To Boost Your Eyesight

If you’re looking for a simple, natural way to boost your vision, adding these raw foods to your diet could be the answer. Available in most supermarkets and natural food stores such as Holland and Barrett, these herbs, nuts and seeds can offer added sustenance for your vision. There’s no need to transform your diet…

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Antioxidants May Decrease Pancreatic Cancer Risk

in Overall Health by
Antioxidants May Decrease Pancreatic Cancer Risk

Pancreatic cancer kills nearly quarter million people every year across the globe. The alarming rise in pancreatic cancer cases all over the world has led to researchers looking for ways to curb its occurrence.  A recent study suggests that regular intake of antioxidants can help cut the risk by two thirds. This study provides answers…

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Stretch Marks During Pregnancy – How To Avoid Them?

in Beauty by
Stretch Marks During Pregnancy - How To Avoid Them?

Many women fear being pregnant because their skin is likely to get stretch marks during the process. Of course this is natural, but it is also permanent for many women. Although there’s no way to avoid stretch marks 100% during pregnancy, you can increase your chances of not getting them. It’s important to do this…

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Healthy Hair Supplements

in Supplements by
Healthy Hair Supplements

Your hair takes a lot of abuse each day.  It’s showered with hot water, curled with hot curling irons, poked and pulled with combs and then blown into place with a blow dryer.  You then add layers of product to your hair.  That’s all before stepping outside and exposing your hair to the elements. Keeping…

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Lose Weight By Eating More Not Less, Healthy Foods That Is

in Nutrition by
Lose Weight By Eating More Not Less, Healthy Foods That Is

When trying to lose weight, it’s easy to consider trying fad diets in an attempt to shed a few pounds quickly. Unfortunately, any weight loss plan that requires you to make dramatic changes to your diet offers a quick fix solution at best. The problem with any diet that requires, for example, you to give…

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