Read the important 'REAL FOOD' news and articles today!

Tag archive

vegans

Allergies and Your Immune System

in Overall Health by
Allergies and Your Immune System

What are supplements? Supplements are products that are taken in addition to your diet, to add to the nutrition you are getting by food. They come in many shapes and sizes, from capsule form, to liquid form, even to a powder that you mix with a drink. These supplements can be made up of different…

Keep Reading

Difference Between Meat Eaters VS Vegetarians

in Nutrition by
Difference Between Meat Eaters VS Vegetarians

You are what you eat. Many people correctly believe that to remain healthy, they need to take the right foods and in correct quantities. The main question that more people continue to juggle with is the differences between meat eaters and vegetarians. Both groups hold major benefits and drawbacks which you should understand before becoming…

Keep Reading

Best Gluten Free Foods For Your Health

in Nutrition by
Best Gluten Free Foods For Your Health

You can have a fantastic life and eat delicious food that is all gluten-free. People who experience gluten intolerance often remove gluten and feel more mental clarity, less bloating and more energy than those who eat gluten foods. Maybe you are gluten intolerant and you don’t even know that you are. If you want to…

Keep Reading

The Health Benefits Of Being Vegan

in Nutrition by
The Health Benefits Of Being Vegan

Becoming a Vegan is a choice that can have a dramatic impact on the type of food that someone eats, however anyone changing over to a Vegan lifestyle often finds that once they are clear about what they can and can’t eat it is actually quite a simple diet and lifestyle to stick to. So…

Keep Reading

Tips for Vegetarian Athletes to Get Enough Protein

in Fitness by
Tips for Vegetarian Athletes to Get Enough Protein

A substantial number of vegetarian and vegan athletes don’t get enough protein in their diets. Americans in general have a difficulty receiving enough protein in their diets. Most Americans tend to receive their protein through meat, so vegans and vegetarians tend to have an even more difficult time getting the protein they need. Athletes following…

Keep Reading

Go to Top