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Five Vacation Spots for Fitness Travelers

in Fitness by
Five Vacation Spots for Fitness Travelers

Exercise and vacations are two words usually found on opposite ends of the spectrum.  There are, however, those that enjoy a good amount of physical activities with their travels.  To compile a list of vacation spots for the fitness travelers, we looked at activities that have a physical activity aspect as well as an exploration…

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Go on a Fit and Healthy R&R

in Overall Health by
Go on a Fit and Healthy R&R

So this is it. After all that overtime hours at work and pleading with your boss to let you get some vacation time, she finally relented. You’re about to book a flight to your dream R&R destination and you’re ready to veg out and relax all day in the sun (or away from the sun,…

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What’s The Best Way to Vacation with Diabetes?

in Overall Health by
What's The Best Way to Vacation with Diabetes?

Planning a vacation can be challenging for patients living with diabetes. Remembering to pack all the necessities to manage diabetes symptoms is essential in order to stay healthy and safe in unfamiliar surroundings. Depending on the duration of the planned vacation, you may want to arrange to pick up additional supplies upon arrival at the…

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