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What Inspires Most People To Get Healthy

in Overall Health by
What Inspires Most People To Get Healthy

Wondering what inspires people to get healthy? If you’re looking to make some changes to your health and fitness program and just feel like you need a little push in the right direction, you too may be after some inspiration to get you there. So what motivates people to move and get fit? What causes…

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How To Make Your Face And Body Skin Perfect?

in Beauty by
How To Make Your Face And Body Skin Perfect?

Unfortunately women often think that elastic skin is a privilege of youth, and after 40 you can forget about beautiful and smooth skin. Is it really true?  Let’s talk about age. As noted by one of popular authors, age is only a number and nothing more. People put their own meanings into the numbers that…

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Living With Type 1 Diabetes

in Overall Health by
Living With Type 1 Diabetes

For both type 1 and type 2 diabetes, it is absolutely crucial that blood sugar levels are monitored and maintained. They have to be kept in check as the pancreas does not function correctly correctly and therefore, fails to generate sufficient quantities of insulin or the cells which require it are not responding in a…

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How To Stay Motivated On Mondays Without Caffeine

in Mental Health by
How To Stay Motivated On Mondays Without Caffeine

One of my favorite TV hosts Ellen Degeneres had me cracking up when she bashed Starbuck’s Trenta by commenting, “It’s hard to put a price on never having to blink again.” Do you agree? I sure do! We shouldn’t have to consume 31 ounces of coffee or 5-hour Energy drink to stay awake. A better…

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