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typical american diet

America is the World’s Fattest Country and Still Growing

in Overall Health by
America is the World’s Fattest Country and Still Growing

America has long been considered the fattest in the world. They are currently number one worldwide in the developed nations. In the population of aged 20 and above 2/3 are overweight and almost 1/3 is obese. This leaves only a miniscule percentage in their 20s at a healthy weight. Things could get worse by 2030…

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Detox Diet to Cleanse the Body and Mind

in Diets by
Detox Diet to Cleanse the Body and Mind

Detoxification has been getting a lot of attention in recent years. While our bodies are probably not as polluted as some make them out to be, they could probably benefit from a good cleansing. If you follow a typical American diet, for example, you are taking in all sorts of chemicals that make their way…

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