Read the important 'REAL FOOD' news and articles today!

Tag archive

types of food

Best Ways To Get More Vitamin C

in Nutrition by
Best Ways To Get More Vitamin C

Even though it is summer, most American’s are still deprived of vitamin C. Getting all of your vitamins is important to your health, most people choose to take a supplement, but eating a pill for your vitamins is not always the best way to get essential vitamins. You can make small changes to your diet…

Keep Reading

The Health benefits of Looking After Teeth

in Overall Health by
The Health benefits of Looking After Teeth

It may seem off that we spend so much time and attention looking after our teeth, when we do not do this for any other part of our body. Our teeth do have a very useful purpose and therefore there are some important health benefits of looking after them. Heart disease prevention There have been…

Keep Reading

What Should You Eat And Why Before A Long Distance Run

in Nutrition by
What Should You Eat And Why Before A Long Distance Run

While a lot more people now run as part of their exercise and health regime, the rest of us only tend to do so if we get involved in a funrunor a charityrun. If you plan on running for charity then you need to train well before the day and make sure that you eat the…

Keep Reading

Where Can I Treat a Geographic Tongue?

in Overall Health by
Where Can I Treat a Geographic Tongue?

Nobody thinks that having a mouth/oral condition is fun. Most mouth conditions are painful to patients, and the cause of these mouth conditions is difficult to find. In this blog article we will focus on a common condition that has a very distinctive look. Anyone with some previous knowledge can identify a geographic tongue as…

Keep Reading

Go to Top