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type of water

What to Drink When Working Out

in Fitness by
What to Drink When Working Out

While most people understand the importance of staying hydrated during a workout, it’s not always so clear what they should drink when exercising. Even though plain water ranks as the classic choice, the shelves of store everywhere are full of various fortified and flavored waters, energy drinks, and sports drinks. So what’s the thirsty exerciser…

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Ways Hard Water Is Ruining Your Hairdo

in Beauty by
Ways Hard Water Is Ruining Your Hairdo

Ways Hard Water is Ruining Your Hairdo More than 85 percent of American homes have access to hard water — the type of water that contains high levels of minerals such as iron, calcium, and magnesium. Some telltale signs that hard water runs through your pipes is a greenish color around the bathtub drain, dark…

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