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Top 5 Healthy Food Tips For Truck Drivers

in Nutrition by
Top 5 Healthy Food Tips For Truck Drivers

Driving around in a truck for hours every day can make you pretty hungry. When the hunger strikes, it can be easy to stop off at a service station and head to the nearest burger joint. This doesn’t have to be the case though. Many lorry drivers complain about putting the pounds on whilst driving…

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Staying Safe and Healthy as a Long Distance Trucker

in Overall Health by
Staying Safe and Healthy as a Long Distance Trucker

Staying Safe and Healthy as a Long Distance Trucker A career as a long distance trucker can be financially lucrative, and a great way to make a living without having to work under the watchful eye of a supervisor. However, it’s not a job that comes without risks. Data from the Bureau of Labor Statistics…

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Dead Behind The Wheel – Are Long Commutes Killing Your Health

in Overall Health by
Dead Behind The Wheel - Are Long Commutes Killing Your Health

Recent research reveals that motorists with long commutes each day are at a risk of being hit with a string of different health hazards that can negatively affect their quality of life. Here are just a few of the dangers you face if you continue with this difficult lifestyle of long periods on the road…

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