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LA Fitness Locations

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LA Fitness Locations

Founded in the year 1984, LA Fitness is a US-based fitness chain with millions of members in more than 500 LA Fitness locations in United States, Canada and United Kingdom. The premier LA Fitness location was set up in Irvine (California) and it still functions as the leading fitness center in this vast fitness chain.…

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How to Become a Fitness Trainer

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How to Become a Fitness Trainer

There is more to working as a fitness professional than lifting weights all day.   In fact, fitness trainers have one of the most rewarding jobs in the country: they work with disabled and rehabilitating individuals to help them recover movement; they lead yoga and other wellness classes; and yes, they can spend time in…

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Tips For Becoming a Better Runner

in Overall Health by
Tips For Becoming a Better Runner

  Whilst not everyone can run to the same levels as a Mo Farrah, it is an activity that we can all enjoy; it’s easy to partake in and a fantastic way to get fit. Whilst some of us may take it more seriously than others, partaking in marathons and other endurance based distances, it…

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