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Top 5 Reasons to Take Weight Loss Seriously

in Weight Loss by
Weight Loss

This is a guest post by Suhail from It’s no surprise that we gain weight as we grow older.  Not only does our metabolism slow down over time, but a sedentary lifestyle of office work and the average diet – consisting of abundant fat, sugar, and sodium (paired with little fiber and actual nutrients) –…

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5 Essential Health Apps You Need To Download Now

in Overall Health by
5 Essential Health Apps You Need To Download Now

Smartphones are wonderful things. They give us detailed driving directions, provide us with endless hours of bird-flinging fun, allow us to carry all our music in our pocket and they can make phone calls too – even if the average user does spend more time wiping out green pigs than calling their family. But one…

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