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5 Health Benefits of Having Houseplants in Your Home

in Overall Health by
5 Health Benefits of Having Houseplants in Your Home

Adding plants to your home is an outstanding way to improve your mood and create clean indoor air. The color green has been shown to have a soothing and therapeutic effect, and plants can provide this in abundance. Houseplants not only add a touch of color to your home, they can also remove a host…

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Sports Performance Training Tips

in Muscle Building by
Sports Performance Training Tips

Before his name was synonymous with scandal, Tiger Woods was known for his intense training regimen, and treating gold like a sport. Woods analyzed the muscles used in golf, and centralized his training on strengthening them. Likewise, the sport you participate in should dictate how you train. To help you get started, here are three…

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Top Health Travel Tips This Summer

in Overall Health by
Top Health Travel Tips This Summer

“It is not going to happen to me” is a phrase travel agents often hear when recommending travel health insurance as well as other health precaution services to holidaymakers. The truth is that if you require healthcare overseas and you have no safeguards in place, you are in for a shock of a lifetime. In…

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101 Shaving Tips for Athletes

in Beauty by
101 Shaving Tips for Athletes

Most athletes shave their body hair. Some shave their legs only, while others shave armpits, legs, and the hair on their arms. Different sports have different reasons for shaving, some of which are practical, and some of which are simply the culture of the sport. If you plan to engage in a sport frequently or…

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Never Too Late To Have a Baby?

in Overall Health by
Never Too Late To Have a Baby?

Having a baby can be a wonderful time for a couple. The excitement and the expectations, are life changing. These couples have taken the time and energy to properly and healthily have their baby. They were also able to conceive that baby in a health window where both man and woman were fertile. This can…

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Top Five Tips to Prevent Hair Loss

in Beauty by
Top Five Tips to Prevent Hair Loss

Hair loss is commonly experienced by men; however it can also happen to women especially at pregnancy or after childbirth. In some cases the condition can also happen to children. Hair loss is caused by many factors such as hormonal, genetics, nutritional deficiencies, pollutants and other factors. To prevent the hair loss you should avoid…

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Makeup Tips on Your Smartphone can Help in Enhancing your Beauty Within No Time

in Beauty by
Makeup Tips on Your Smartphone can Help in Enhancing your Beauty Within No Time

Smartphone’s are a blessing for the youth of today. With the technological globalization at its peak the smartphones are the most desired possession of every technology freak youngster. In the present fashion guarded era, being fashionable is the biggest unsaid requirement. Every Youngster has a fashion statement of their own which makes them stand out…

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Children’s Outdoor Safety Tips

in Overall Health by
Children's Outdoor Safety Tips

Nothing is as beneficial for your child’s mental and physical health as playing in the outdoors. Getting exercise in the fresh air while exploring new areas and doing new activities will be lots of fun for your child; they will also learn new skills, and hopefully make friends. Yet to make sure that your child…

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Five Safety Tips for Joggers

in Fitness by
Five Safety Tips for Joggers

Jogging is a great way to lose weight and improve your overall health, but along with all the benefits also come risks. Those who don’t adequately prepare themselves to jog or who don’t take the right safety precautions while jogging could end up suffering from a very serious injury. If you’re a jogger, make sure…

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You’re Sure You Can Fit An Ab Training Plan In?

in Fitness by
You're Sure You Can Fit An Ab Training Plan In?

The title may seem a bit unorthodox, however it should make sense especially if you are practicing an ab training plan. What I am getting at is that we need to ensure planning is done ahead of time, especially if you’re frequenting a busy gym or fitness center, there’s only so often you can put…

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