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time of year

Dealing with Dehydration

in Overall Health by
Dealing with Dehydration

With the hottest time of year now here, spending time outdoors means potentially suffering the effects of dehydration, a condition that occurs when the body loses more fluids –mostly water- than it takes in. In cases of persistent dehydration, the amount of water moving out of the cells and through the skin exceeds the amount…

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Being Born In The Spring May Increase Your Risk Of Multiple Sclerosis

in Overall Health by
Being Born In The Spring May Increase Your Risk Of Multiple Sclerosis

Many scientists have spent years trying to connect the date a baby is born to their health later in life. This tactic is often used to attempt to explain autism, schizophrenia and multiple sclerosis. Most of the ties that scientists have come up with are very loose because the researchers have been unable to explain…

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Should I Exercise When I Have The Flu?

in Fitness by
Should I Exercise When I Have The Flu?

We’re almost through that dark and dreary time of year that we all hate. It’s early March, the weather’s beginning to slowly warm up, and more daylight is headed are way. But, its not quite here yet. The last little bit of winter is hanging around longer than we’d all like it to, and this…

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Spring Into Summer With A Healthy Smile

in Overall Health by
Spring Into Summer With A Healthy Smile

Looking ahead to the holiday At this time of year, many of us are thinking ahead to the summer holidays – and while it’s partly a wistful winter longing for the sun and warmth of summer, it’s also practical, since a break as important as the summer holidays can’t be left until the last minute.…

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Get Yourself Ready For The Spring

in Mental Health by
Get Yourself Ready For The Spring

It’s finally happening: the nights are getting lighter, buds are appearing on trees and that icy chill is starting to lose its edge, but are you ready for the spring? It may sound like a strange question but if you’re looking for love, bored at work or just considering a new look then this glorious…

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