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Getting Fit Fast With The 400 Calorie Fix

in Diets by
Getting Fit Fast With The 400 Calorie Fix

On average, people would need to consume about two thousand calories to stay healthy. That value can fluctuate depending on your weight, metabolism, muscle mass, level of activity, and many others. It is a known fact, however, that eating a lot of extra calories would lead to unwanted weight that will eventually cause some health…

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Early Signs And Symptoms Of Pregnancy

in Overall Health by
Early Signs And Symptoms Of Pregnancy

Have you noticed some changes with your body recently? If you have this could be an early indicator telling you, you are pregnant. Do not get too ahead of yourself as the best way to find out if you are pregnant if by taking a pregnancy test or speaking to your GP. If you would…

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Self-Tanning Tips For Beginners

in Beauty by
Self-Tanning Tips For Beginners

Tanning isn’t rocket science but as a beginner you need to be careful and attentive especially if you’re new to tanning and you’re going to do it all by yourself. This is important so you don’t make mistakes and make a mess of your tan. Here are some tips to help you get to grips…

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