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Handling Social Paranoia after a Tragedy

in Mental Health by
Handling Social Paranoia after a Tragedy

Many people have witnessed, personally or from a distance, a large-scale tragedy of some sort in their lifetimes. For those who have, the sounds and images of the news coverage, social media commentary, and hearsay are probably ingrained in their memories forever. Following a tragedy, we’re bombarded with news and conversations about it for weeks…

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Use Neuro Linguistic Programming To Take Control Of Your Life

in Overall Health by
Use Neuro Linguistic Programming To Take Control Of Your Life

We were taught some amazing things when we were at school, things such as the history of our people, the geography of our land, and the science that commands us. We were not taught everything though. One thing that teachers fail to mention is how to feel good, how to have great relationships, and how…

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7 Days to a Healthier You

in Overall Health by
7 Days to a Healthier You

Are you stressed out, overwhelmed and feeling lethargic? Chances are you may need to detox your mind body and soul. For the next 7 days treat yourself to a mini makeover. Regular detoxes focus on a fast or juice cleanses but you don’t need to starve yourself in order to be healthy and happy. In…

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Good Mental Health According to Freud

in Mental Health by
Good Mental Health According to Freud

When it comes to being healthy and well, our psychological health is just as important as our physical health but is sadly overlooked by many people who don’t realize just how important it in fact is. However one guy who did understand the importance of mental health was Sigmund Freud, the Father of the psychodynamic…

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