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Healing from an Injury Takes Time and Patience

in Overall Health by
Healing from an Injury Takes Time and Patience

Whether you are healing from an injury yourself or are caring for someone who is; it can be a very stressful time. There is so much that changes. Things such as walking to the kitchen or making it to the restroom can be time consuming tasks and this can cause a lot of frustration and…

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How to Stop Teens From Abusing Drugs

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How to Stop Teens From Abusing Drugs

Schools are supposed to be safe havens where our children learn. When we say goodbye to our kids at the bus stop or when we drop them off to school, we should feel confident that their day at the school will be fruitful. Hopefully, they’ll not only learn math, science and literature, but they’ll also…

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3 Things To Consider Before Dating After a Divorce

in Dating and Relationships by
3 Things To Consider Before Dating After a Divorce

If you’ve found yourself single for the first time in years, you might be feeling overwhelmed with the idea of dating again. You might not know where to start, what you want at this point, or where to go from here. The most important thing to remember is the same thing that everyone told you…

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Clash of the Dating Titans: How Do You Cope When You’re Both Strong Personalities?

in Dating and Relationships by
Clash of the Dating Titans: How Do You Cope When You're Both Strong Personalities?

Picture this. You get a call from one of your friends. She tells you that the gang is planning a weekend at the beach. Woohoo, road trip! Sure, I’ll go. You ask if you can bring the boyfriend along, and she gives the go signal. You call him up and he says he’s not interested.…

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Making the Downsizing Process Easier

in Overall Health by
Making the Downsizing Process Easier

If you’ve thought about or discussed future retirement plans, downsizing to a more affordable home has most likely been part of the conversation. For some, it’s a difficult thought that one day they might have to leave their home behind. There is a lot of sentimental value and memories associated with owning a home that…

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7 Things One Can Do On A Vacation Trip

in Overall Health by
7 Things One Can Do On A Vacation Trip

When going on a vacation to sunny San Diego in Southern California you need to plan well ahead in advance so that you can make the most of your trip. To help you figure out your vacation itinerary, here are seven suggestions on the things to do and places to see while you are in…

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Meditation as a Tool for Sobriety

in Mental Health by
Meditation as a Tool for Sobriety

You had a drug or alcohol problem. You acknowledged it was out of control. You underwent rehabilitation. You are clean. Now begins the journey of staying that way; in many ways, this may be the hardest part. During rehab, you were in a safe environment with constant support and lack of access to drugs or…

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