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Overcome Your Fears

in Mental Health by
Overcome Your Fears

Are you afraid of the dark? Maybe you can’t stand being in a tight, dark area. You could even be afraid of guns, spiders, heights, water, etc. There are lots of fears that consume our everyday lives and make many of us incapable of living full, happy lives because of these fears that exist in…

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Day Spa – Simplest Way to Relax Completely and Relieve Stress

in Overall Health by
Day Spa - Simplest Way to Relax Completely and Relieve Stress

All of us remain busy every day performing one or the other task. In this fast moving world, it becomes quite difficult to take out some time for personal care. Hence, the need of the hour is to develop certain measures, which could relax and soothe our body. Day spas are introduced with an aim…

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It’s an Alternative World

in Overall Health by
It's an Alternative World

Healing is one aspect Alternative therapies are not exclusively used to heal ailments.  It might be that an ailment is the reason that you visit a healer, but many people flock to alternative healers for general well-being. Just like a car needs regular servicing to keep it running smoothly, so too do our bodies. It…

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What are the Different Types of Alternative Medicine Systems?

in Overall Health by
What are the Different Types of Alternative Medicine Systems?

In the present era, allopathy or western medicine is the only system of medicine that is referred to by the traditional medical practice, but there are other systems that are followed as well. The term “alternative medicine” is used to refer to these “non- traditional” treatment methods. These include acupuncture, ayurveda, herbal remedies, homeopathic remedies,…

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