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Tension Headaches: What Causes Them, and How To Get Rid of Them

in Overall Health by
Tension Headaches: What Causes Them, and How To Get Rid of Them

There’s nothing quite like a headache to make even the strongest of us revert to being a sulky child. A bad headache makes even the simplest of tasks and interactions tiresome and annoying, and can bring us into the unproductive state of simply wanting to be left alone and not do anything. The most common…

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Could Better Posture Mean Less Back Pain?

in Overall Health by
Could Better Posture Mean Less Back Pain?

There are many different causes of back pain. Many people who suffer from chronic back pain have been in car accidents. Or they’ve had sports injuries. Sometimes it’s more of a temporary symptom, caused by the stresses on your body from pregnancy or weight gain. Some people’s back pain is caused by something more complicated,…

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