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tennis elbow

Nine Natural Remedies For Sportspeople

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Nine Natural Remedies For Sportspeople

Athletes are prone to a wide variety of “strain and sprain” injuries. Rather than turning to pharmaceutical remedies, which may be expensive and can have unpleasant side effects, sportspeople can use a range of natural remedies to treat their ailments. Arnica The Arnica genus of flowering plants (including around 30 different species) has been used…

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When Playing Tennis Becomes A Pain

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When Playing Tennis Becomes A Pain

We’re all very much acquainted with the game, some more than others, but if you’ve ever played tennis for a decent amount of time then you will understand what I’m trying to project here. We’re not Hercules out there on our little green battlefields, and accidents do tend to happen when we least expect it.…

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