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Boating is a Good Way to De-stress or Relax

in Mental Health by
Boating is a Good Way to De-stress or Relax

Getting away from the pollution and rigours of city life and out amid the deep blue seas is probably the best way to inhale some fresh air. And the number of recreational activities available around coastal areas is numerous. There’s scuba diving to explore the aquatic wildlife, water skiing, parasailing, fishing amid backwaters and much…

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How Sailing Can Seriously Improve Your Health

in Overall Health by
How Sailing Can Seriously Improve Your Health

There can be few hobbies that are as rewarding as sailing and even if you’ve never taken the plunge before, there are plenty of opportunities to hire a craft and a crew to enable you to experience one of the finest modes of transport ever invented. Relaxation, exercise and the natural world are all evident…

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