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Alcohol Abuse in the Family: All Parties can Help

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Alcohol Abuse in the Family: All Parties can Help

Alcohol dependence is a debilitating condition which not only affects the alcoholic, but has far-reaching effects on their whole family too. Partners of alcoholics may feel the weight of the world on their shoulders, while children of alcoholics may become withdrawn. Alcohol affects everybody differently, so a tailored approach is often necessary to tackle the…

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Ways to Support Breast Cancer Victims

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Ways to Support Breast Cancer Victims

National Breast Cancer Awareness Month, which is in October, recently passed. Though the yearly spotlight for this disease that affects many women and men has gone by, there are still ways to show your support to breast cancer victims. Awareness of breast cancer, support for victims and research has become a hot button issue with…

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The Reality of Breastfeeding

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The Reality of Breastfeeding

We all know breastfeeding is important – not just for the child but also for the mother. Not many people, though, talk about how tremendously difficult in the beginning it is to breastfeed. When my daughter was born, in addition to dealing with my own raging hormones and total exhaustion I was also dealing with…

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Quitting Smoking Is Difficult But Not Impossibility – Try the Healthy Way

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Quitting Smoking Is Difficult But Not Impossibility - Try the Healthy Way

It is a common conception that quitting smoking is a matter of sheer determination. Definitely, determination does play a major role towards quitting the habit of smoking, however it not really difficult. There are a number of options to pick from if you really want to quit the habit of smoking. Read on to know…

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How To Figure Out Your Nevada Child Support Obligation

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How To Figure Out Your Nevada Child Support Obligation

How To Figure Out Your Nevada Child Support Obligation Below is the child support guideline table for Nevada (as per Nevada Revised Statutes). To better explain the table, which seems to confuse many people if the calls to our office are any indication, we will look at two very simple examples. Look at the table…

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Cure Your Lower Back Pain With The Right Mattress

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Cure Your Lower Back Pain With The Right Mattress

Pain in the lower section of the back upon waking up is common for many people. Some think that it is simply because they did not get enough sleep or that they are still worn out from a tough day at work. The only reason why they experience such pain is because of the poor…

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How Important is Ergonomics for Heavy Computer Users

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How Important is Ergonomics for Heavy Computer Users

Most people in a traditional office environment spend between 8 and 10 hours a day in front of a computer screen. Sitting in one position for most of the day can lead to a variety of health issues that can cause problems today and in the future. Luckily, the study of ergonomics has lead to…

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Simple Steps To Improving Your Posture

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Simple Steps To Improving Your Posture

The average professional woman takes 5200 steps a day, spends 8 hours at her desk; in a year, that’s more than one million steps and 2000 hours sitting at work! All these steps and all the repetitious movement while you’re sitting can lead to weakened muscles, headaches and backaches. One easy way to fight back…

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Movember

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Movember

Apparently, the doctors of Ancient Egypt urged their patients to shave as a way of preserving good health. Five thousand years on, it would seem that just the opposite is being encouraged during the month of November. As the eve of Movember nears, men around the globe are getting ready to grow a moustache in…

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Support Groups: Finding the Help You Need Online

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Support Groups: Finding the Help You Need Online

We’ve all had things happen in our lives that weren’t planned for.  Sometimes the unexpected is good, but it sometimes it’s a nightmare.  When you find yourself in a situation you weren’t prepared for, it can become overwhelming.  You want to talk to someone, but it seems like your friends and family just don’t understand. …

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