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7 “Innocent” Habits That Age You

in Overall Health by
7 "Innocent" Habits That Age You

You may be shocked to learn that seemingly innocent habits are actually damaging to the body and may even be the cause of premature aging. 1. Forgetting the sunscreen It’s tempting to forego sunscreen especially for a trip to the mall or the commute to and from work. After all you’re not planning on being…

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Bronze Beauties: How And Why To Protect Your Face This Summer

in Beauty by
Bronze Beauties: How And Why To Protect Your Face This Summer

Ladies, we all love to be tan. But at this point in medical history, it’s no longer a secret that over-exposure to the sun can be extremely harmful. The UV rays cause the DNA in the skin’s cells to break apart, and sunburned skin means that the cells and blood vessels have been damaged. Repeated…

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Keep Your Face Beautiful!

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Keep Your Face Beautiful!

The face is the part of our anatomy that distinguishes us from the rest of the world. It’s the very first thing people see when they look at you. And when they look, you want them to see a wrinkle free, glowing face. As we get older, however, the effects of aging take their toll,…

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Safety Tips For Exercising In The Cold

in Fitness by
Safety Tips For Exercising In The Cold

Exercising all-year round means you’ll sometimes have to battle the elements if you live in a cold climate. This may have its advantages. Extremely high temperatures can be uncomfortable and equally risky. Raising your endorphin levels and getting a boost of natural light and air in the winter is important for body and mind. However,…

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How Certain Chemicals Can Speed Up or Prevent Hair Loss

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How Certain Chemicals Can Speed Up or Prevent Hair Loss

Assuming that you are not losing hair due to stress or physical damage, what’s probably causing your hair to fall out is testosterone. Other than this, the only thing you can really do to avoid damage is to stay away from harsh chemical hair care products. Many styling products and treatment methods expose your scalp…

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5 Health Risks Of Summer

in Overall Health by
5 Health Risks Of Summer

Summer is a great time to be outside and enjoy the weather. But summer activities bring additional risks to your health. Some prevention should be in order, so you can enjoy this time with your friends and family safely. Listed below are some of the most common summer health risks you should watch out for:…

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