Read the important 'REAL FOOD' news and articles today!

Tag archive

sun

The Negative Health Effects of Too Much Light

in Overall Health by
The Negative Health Effects of Too Much Light

Image via Flickr by Dave Stokes Too much of a good thing isn’t always as good as it seems and this especially is true with light. Although the concerns with UV rays and other forms of direct sunlight are obvious, there are some surprising ways in which too much light of both the natural and…

Keep Reading

Winter Sun – Your Essential Holiday Checklist

in Overall Health by
Winter Sun – Your Essential Holiday Checklist

Are you one of the lucky ones who will be jetting off on holiday, escaping the January blues and catching some winter sun? Christmas is barely over and you’re already getting your suitcases down from the attic, but are you organised and do you have everything you need for your travels? No? Don’t panic! We…

Keep Reading

Skin Cancer: Why Prevention is Better than Cure

in Overall Health by
Skin Cancer: Why Prevention is Better than Cure

What is skin cancer? In 95 to 99 per cent of cases, skin cancer develops when skin cells are damaged by the sun’s harmful ultraviolet (UV) rays. In most cases, skin cancer is preventable. However, if it does occur and is detected early, it responds well to treatment. There are three types of skin cancer:…

Keep Reading

How To Get Tan Faster On The Beach

in Beauty by
How To Get Tan Faster On The Beach

Your skin is pale and it is hard to catch tan even tanning for a month on the beach? Are you tired of being asked, “Do you ever go to the sea?” and “Why aren’t you tanned? “ Boring, is not it? The perpetrators of this nuisance are not only curious people, but mostly melanin.…

Keep Reading

Changing Your Habits Due To Radiation Treatments

in Overall Health by
Changing Your Habits Due To Radiation Treatments

You may not have skin cancer, but when you are undergoing radiation treatments your skin can often take center stage. This is because your skin often takes, shows, and suffers the brunt of the radiation. It is important to do some research and ask the doctor what side effects and symptoms are likely to occur…

Keep Reading

Simple Steps to Keeping Acne at Bay

in Beauty by
Simple Steps to Keeping Acne at Bay

Acne affects countless people, from teens to adults, and sometimes it can seem as though there is very little that you can do about it. Some people believe that they simply have bad skin, and that they have to deal with the acne. Often, they will turn to medical treatments to help them with their…

Keep Reading

Preventing Winter Sunburns

in Overall Health by
Preventing Winter Sunburns

Have you been told early morning or late afternoon sun isn’t dangerous?  Or that you can’t damage your skin in the winter?  Both of these statements are false. UVA and UVB The sun’s rays consist of UVA and UVB.  During the summer, early morning, and late afternoon, UVB rays feel less intense.  Therefore, many of…

Keep Reading

10 Tips For Improving Your Skin

in Beauty by
10 Tips For Improving Your Skin

Getting great skin isn’t a mystery! Check out these 10 easy tips to improve your skin. Check your Water – The water you use to clean your skin is almost as important as the water you drink. Hard water isn’t conducive to lathering, which forces you to use more product, and can dry out your…

Keep Reading

4 Ways To Beat Old Age And Be The Sexiest Person In The Nursing Home

in Overall Health by
4 Ways To Beat Old Age And Be The Sexiest Person In The Nursing Home

Life eventually takes its toll on your body. You can be the healthiest person in the world when you’re younger, but as you get older you start to find things aren’t what they used to be. This is inevitable and it’s going to happen to all of us, but there’s something you can do to…

Keep Reading

Top Four Reasons Why Everyone Should Wear Sunglasses

in Overall Health by
Top Four Reasons Why Everyone Should Wear Sunglasses

Top Four Reasons Why Everyone Should Wear Sunglasses 1. UV Protection Everyone knows that sunglasses are important because they shield your eyes from the dangerous rays of the sun. It is essential to choose sunglasses with lenses that offer protection against ultraviolet rays. Filtering UV rays is the most important reason to have at least…

Keep Reading

Go to Top