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Overheating Athletes: Preventing Dehydration Under The Hot Summer Sun

in Overall Health by
Overheating Athletes: Preventing Dehydration Under The Hot Summer Sun

With the solstice behind us and the sun warming up for the summer, young athletes tackling the heat for sports practice need to take extra precautions to remain hydrated and have ways to cool down when needed. During the hottest months of the year, heat stroke causes the death of a young athlete every other…

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Summer Sun Saviours You Should Stock Up On Now

in Beauty by
Summer Sun Saviours You Should Stock Up On Now

Image by LaserGuided The flights have been booked for months, the anticipation of that relaxing beach break has been slowly building and now the first signs of spring are in the air. Your summer holiday is practically within your grasp but the fear of having to be swimsuit ready are quite possibly driving idyllic dreams…

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