Read the important 'REAL FOOD' news and articles today!

Tag archive

sugars

Xylitol: Learn More about This Natural Sweetener

in Overall Health by
Xylitol: Learn More about This Natural Sweetener

Today, more and more people are dealing with health and dental problems due to the alarming growth and availability of fast food chains and sweets with too many food additives, fat and sugars. The good thing is that some food companies are now trying to fight this dilemma and waking up to the issue. Xylitol…

Keep Reading

5 Worst Foods (& Drinks) For Your Teeth

in Nutrition by
5 Worst Foods (& Drinks) For Your Teeth

Remember those foods you ate as a kid that your parents promised would rot your teeth by the time you turned twenty?  Now, you know that this was not true, but you also don’t want to look like your great-grandma Betty who had to get dentures at the age of sixty because of her bad…

Keep Reading

The Many Health Benefits Of Chocolate

in Nutrition by
The Many Health Benefits Of Chocolate

You may dream of chocolate-covered strawberries and relaxing in front of the TV with a box of bonbons. Many do, and it’s because chocolate causes serotonin to be released in our bodies. This feel-good chemical relaxes us and elevates our mood. But in addition, chocolate can also help us pack on the pounds. Understanding the…

Keep Reading

The Process of Glycation and Advanced Glycation End Products

in Overall Health by
The Process of Glycation and Advanced Glycation End Products

 Glycation occurs when a protein or lipid molecule bonds with a blood sugar molecule of glucose, fructose, or galactose in which the controlling enzyme is absent, causing a glycation reaction. After the initial glycation reaction occurs, it is followed by a series of intermediate chemical reactions that result in an advanced glycation end product (AGE).…

Keep Reading

5 Dietary Tips to Help Improve Skin Naturally

in Nutrition by
5 Dietary Tips to Help Improve Skin Naturally

You may not realize how much of an affect a healthy, balanced diet can have on restoring your skin’s youthful glow. Whether you suffer from acne or your skin is dull and dry, there are natural ways to improve your complexion simply through what you choose to eat and drink. Here are 5 dietary tips…

Keep Reading

Go to Top