Read the important 'REAL FOOD' news and articles today!

Tag archive

study

Don’t Kill Yourself Studying – How To Maintain Your Health In College

in Mental Health by
Don’t Kill Yourself Studying - How To Maintain Your Health In College

College is a tough time for everyone. Increased workloads, multiple classes with daily homework, and a possible part-time job make finding time for yourself difficult. Late nights, early mornings, stress, and poor eating habits can cause a sudden decline in your health. To maintain your health throughout college, it is important to create a lifestyle…

Keep Reading

New Research Confirms Energy Drinks Damage Teeth

in Overall Health by
New Research Confirms Energy Drinks Damage Teeth

New research published in the journal General Dentistry confirmed what many have long suspected to be true: Energy and sports drinks damage tooth enamel and increase the risk of cavities. To the dismay of many, for some time there had been a misconception that energy drinks and sports drinks were healthier than soda for one’s oral health. This study disproved…

Keep Reading

Postnatal Fitness Statistics

in Fitness by
Postnatal Fitness Statistics

Having a baby takes a real toll on a woman’s body given the weight gain and other necessary changes that take place during the nine months of pregnancy and beyond, but giving birth doesn’t have to spell the end of a hot body! Whether you need ideas on how to get started or just a…

Keep Reading

Losing Weight And Belly Fat Improves Sleep

in Weight Loss by
Losing Weight And Belly Fat Improves Sleep

Do you have trouble falling and staying asleep? If you are carrying extra weight around your midsection, then you could possibly improve your sleep quality by losing a few pounds. There was a study recently done by a group of researchers at John Hopkins University School of Medicine that showed that people can sleep better…

Keep Reading

Anti-Depressant Rinse To Ease Oral Mucositis In Cancer Patients

in Overall Health by
Anti-Depressant Rinse To Ease Oral Mucositis In Cancer Patients

Cancer treatment usually consists of radiation and chemotherapy. Although the treatments are extremely effective, they have their own severe side effects such as hair loss, inflammation, weight loss and even oral mucositis or mouth sores. Oral mucositis is commonly observed in patients suffering from cancer of the oral cavity, nasopharynx, head and neck.  It is…

Keep Reading

Teenagers Protect Them Ears!

in Overall Health by
Teenagers Protect Them Ears!

Rock Causes Ears to Block A recent study found that 72% of teenagers at a rock concert experienced reduced hearing after exposure to loud music. The research carried out by House Research Institute’s National Teen Hearing Loss Initiative offered free tickets in order to reconstruct a typical rock concert and reached 110 dBA over a…

Keep Reading

5 Study Tips For Getting Through Nursing School

in Overall Health by
5 Study Tips For Getting Through Nursing School

Nursing school can be one of the most challenging career schools to undertake. Success in nursing school, however, leads to a very rewarding career. Classes are very arduous and demand a lot of ability to apply concepts and the ability to memorize facts in an effective way. Most nursing students find there are certain study…

Keep Reading

The Benefits of Being Outdoors for Kids

in Overall Health by
The Benefits of Being Outdoors for Kids

Playing outdoors offers lots of social, intellectual, and emotional benefits for children, especially when compared to what they get from passively watching television or playing video games. However, outdoor activities also provide a great solution to the problem of childhood obesity affecting so many Western countries. In the United States, for example, one-third of all…

Keep Reading

Drinking Green Tea May Reduce Gastrointestinal Cancers

in Nutrition by
Drinking Green Tea May Reduce Gastrointestinal Cancers

Who would have thought that sitting around drinking a cup of green tea with the girls would have some serious health benefits? Chances are ever since you have been partaking in tea time with the girls you have done so because of the social aspect, where else can you sit around and catch up on…

Keep Reading

The Importance of Sleep Studies

in Overall Health by
The Importance of Sleep Studies

We all know sleeping is important for both our mental and physical health. Unfortunately there are many sleep disorders out there that prevent proper sleep and are detrimental to our health. Oftentimes individuals won’t even know they’re affected by a sleep disorder, but they do indeed afflict millions of people in various ways.  A person…

Keep Reading

1 2 3
Go to Top