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stone age diet

Eat Like a Caveman: The Stone Age Diet

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Eat Like a Caveman: The Stone Age Diet

Don’t you sometimes wish you could eat as much as you want and never get fat? Practically that’s not possible. That’s where the Stone Age diet quenches your craving for fattening and fast food. We all know that our ancestors, the apes or the cavemen were not only strong but fit and lived healthier and…

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Lose Weight With the Stone Age Diet

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Lose Weight With the Stone Age Diet

The Stone Age diet is one great way in which you can stay healthy and fit all through your life. During prehistoric times, men relied on wild vegetables, fruits, roots, nuts and meat for their daily food intake. It was nothing like what we have today. I can still remember my usual intake of refined…

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