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Digestion And Exercise

in Fitness by
Digestion And Exercise

Remember when you were a kid, and your mother made you wait thirty minutes after lunch before running around to play? There’s a good reason to leave a window between eating and heightened activity: Your body can’t focus on digesting food when you ask it to perform other actions like active play or exercise. Physical…

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What Is Hyperhidrosis And How Is It Managed?

in Overall Health by
What Is Hyperhidrosis And How Is It Managed?

What is Hyperhidrosis and How is it Managed? Hyperhidrosis is the medical term for excessive sweating, a condition that affects almost 3% of Americans. While hyperhidrosis can be embarrassing, it can also have more serious side effects, including dehydration and skin infections due to the chronically moist nature of the skin. Hyperhidrosis is not well…

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Managing Migraines at Work

in Mental Health by
Managing Migraines at Work

Migraines, those inexplicable piercing headaches, happen to millions of men and women. In the United States, more people suffer from migraines than diabetes and asthma combined, but they still remain one of the most undertreated, underdiagnosed diseases. Even people who get migraines have a loose grasp of what they are. They can happen in any…

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