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stages of sleep

5 Stages Of Sleep: Don’t Hit That Snooze Button!

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5 Stages Of Sleep: Don't Hit That Snooze Button!

Sleep is a wonderful thing. Unless you are a 6 year old kid, you love going to sleep and you probably hit the snooze button a few times before waking up. It’s what reenergizes you for the next day. Everyone loves to sleep there’s no doubt about it. And yet no one really knows what…

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Why Do Some People Sleepwalk?

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Why Do Some People Sleepwalk?

Have you ever wondered why some people walk while they’re asleep? It’s called sleepwalking, and some children as well as adults are known to experience walking while asleep at least once in their lifetime. But what causes sleepwalking? Let’s find out! What Is Sleepwalking? According to medical experts, sleepwalking is a sleeping disorder. It happens…

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