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Tips For Stress Relief

in Mental Health by
Tips For Stress Relief

Many of us experience stress on a daily basis, and have become so accustomed to it, that we don’t always recognize the effect it has on our health and our relationships. Stress can cause an assortment of symptoms including headaches, fatigue, sore muscles, and weight gain; and more seriously it can increase the aging process,…

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Aromatherapy Massage – For Healing Up Tired Senses

in Overall Health by
Aromatherapy Massage – For Healing Up Tired Senses

It is quite evident from the name of the massage that it deals with exciting the olfactory senses in the body.  In this kind of massage various kinds of aromatic essential oils are used and hence the name aromatherapy.  While taking a massage with these oils, the oils are absorbed by the body and the…

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Massage Therapy Oakville For Total Relaxation

in Overall Health by
Massage Therapy Oakville For Total Relaxation

Massage therapy Oakville can range from relaxing sore and tired muscles to having a therapeutic benefit. When muscles turn into knots they can restrict blood flow to areas within the body, resulting in tired and sore muscles. When thinking of a massage, you may envision laying naked on a massage table with a towel covering…

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