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A List Of The Health Benefits Of Alkaline Water

in Overall Health by
A List Of The Health Benefits Of Alkaline Water

Image Credits There is a lot of talk in the press about the benefits of alkaline water. However, there is some confusing information about it. Therefore just in case you are confused, we have come up with a list of claims that have been made with regards to the health benefits of the water. Reduced…

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Five Things To Avoid With Urinary Incontinence

in Overall Health by
Five Things To Avoid With Urinary Incontinence

Urinary incontinence is an unspoken problem that affects millions around the world. This is a condition in which people have little to no control over their bladder. The condition is inconvenient enough, but some irritants can make it worse than it is naturally for the person. Some of the irritants are surprising. The orange you…

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Staying Awake 101: Tips for the Night Shift Nurse

in Mental Health by
Staying Awake 101: Tips for the Night Shift Nurse

Humans are diurnal. That’s a fact that we learn in elementary school. Our systems are made in such a way that we function at our peak during the day and we rest at night. It stands to reason, then, that working the night shift can wreak havoc on our sleep/wake cycle. If you’ve found yourself…

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7 Must-Have Beauty Secrets

in Beauty by
7 Must-Have Beauty Secrets

While the fountain of youth may not actually exist, there are certain remedies that can definitely keep you looking and feeling younger longer. Natural remedies like water and olive oil are great for keeping skin and hair beautiful. And antioxidants found in red win can help prevent heart disease. Want to learn more? Here are…

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Worst Habits for Your Teeth

in Overall Health by
Worst Habits for Your Teeth

There are certain habits that you may be doing regularly and you don’t even realize that are actually wrecking your teeth. Halloween is coming up, which means more candy and sweet treats but just because it is the holiday season doesn’t means your health has to be put on the back burner. Here are some…

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Eating Right Begins with Avoiding the Junk

in Diets by
Eating Right Begins with Avoiding the Junk

Losing weight is a combination of burning enough calories through regular exercise and maintaining a proper diet. These two are critical for lasting weight loss and improved fitness and health. Too much focus on just one aspect reduces the effectiveness of the overall weight loss program. There are a lot of resources available when you…

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A Weighty Issue: Does Soda Advertise Extra Weight?

in Weight Loss by
A Weighty Issue: Does Soda Advertise Extra Weight?

As childhood weight problems is constantly on the increase, scientists are searching in a outcomes of what kids drink as well as their growing waistlines. While experts stop lacking lounging the culprit completely in the ft of soda makers, most acknowledge that a lot of people, and youngsters particularly, consume a lot of sodas. In…

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