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The UK’s Top 5 Unhealthy Vices

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The UK's Top 5 Unhealthy Vices

People don’t always seem to see logic when it comes to their health and for a lot of us, vices are an outlet that allows us to relax and feel a bit better. However, though this may be true in some regards, it doesn’t mean that it’s good for you. So, let’s take a look…

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The Truth About How Smoking Can and Likely Will Affect Your Age

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It is a well known fact that smoking causes disease, death and other biological changes to the body of a smoker and to the bystanders who inhale the second-hand smoke. For the smoker, though, the situation is dire. A heavy smoker can lose up to 25 years of their natural life. How is this a…

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The Most Common Myths About Electronic Cigarettes

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The Most Common Myths About Electronic Cigarettes

Electronic cigarettes are a relatively new product. There are many myths and misconceptions about how they work. Some of these are based on misunderstanding and lack of knowledge. Here are some of the most common myths about electronic cigarettes and the truth behind them. Second-Hand Electronic Cigarette Smoke is Dangerous When it comes to other…

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4 Celebrity Smokers Who Managed To Quit – And How

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4 Celebrity Smokers Who Managed To Quit – And How

We all look to celebrities as role models, whether they’re big Hollywood stars or less well known. Here’s how four big stars managed to quit smoking for good!

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Study Finds Health Risks of Smoking Same for Men and Women

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Study Finds Health Risks of Smoking Same for Men and Women

Maintaining a smoking habit means placing your long-term health at serious risk regardless if you’re a male or female, according to a recent study published in The New England Journal of Medicine. According to the findings of the study, women who smoke have just as high a risk of dying from lung cancer and other…

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What Is In Electronic Cigarettes?

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What Is In Electronic Cigarettes?

Electronic cigarettes (e-cigs) are not new inventions, but many people still don’t understand how they operate. The ingredients used in making e-cigs are harmless both in their inert states and when heated. The scientific community, however, is yet to give evidence to the safety of these cigarettes. Tobacco users wishing to smoke e-cigs should learn…

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The Five Worst Jobs for the Health of Your Lungs

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The Five Worst Jobs for the Health of Your Lungs

Behind the consistent pounding of the heart, no organ does more hard work than your lungs, as the average adult takes over 20,000 breaths a day. However, how well your lungs actually work might just depend on what you do for work. Tobacco smoke, dirt, chemicals, germs, dust, fibers, and a whole host of thing…

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10 Easy Ways to Quit Smoking Naturally

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10 Easy Ways to Quit Smoking Naturally

A life without cigarettes is a lot better life. This article focuses on 10 effective ways by which they will be able to quit smoking naturally. There is hardly anything a human being cannot do with his willpower. You can get rid of any problem with a firm mind. If you want to quit addictive…

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6 Weird And Wonderful Ways To Help You Quit Smoking

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6 Weird And Wonderful Ways To Help You Quit Smoking

It’s no exaggeration to say that quitting smoking is one of the hardest things you can ever do. Your addiction is psychological as well as chemical, and is often a habit you’ve developed over a number of years. It’s taken a hold of your life, and it’s not going to let go without a fight.…

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The Effects Of Smoking – Inside And Outside The Body

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The Effects Of Smoking - Inside And Outside The Body

Smoking affects almost every organ and system in the body, but it can also have visible effect on your appearance. Smoking is a leading cause of several serious illnesses and it is directly linked to thousands of deaths every year. When you smoke you inhale around 80 different chemicals, many of which are poisonous. How…

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