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Asbestos: It Could Be Hiding In Your Home

in Overall Health by
Asbestos: It Could Be Hiding In Your Home

Last month saw 2013’s annual Global Asbestos Awareness Week. Didn’t know such a thing took place? Well you do now. Asbestos has a longer history than most people realise, dating back to Ancient Greek and Roman times, but unfortunately this useful building material is also a killer. Exposure to asbestos causes mesothelioma, a type of…

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Living A Healthier Life: Creating Meal Plans

in Diets by
Living A Healthier Life: Creating Meal Plans

Healthy meals are often overlooked by people on the go. Whether you’re a busy parent or overworked professional, there’s a good chance you may opt for quick rather than healthy, but you don’t have to. Through meal planning, you can have healthy meals every night of the week, even on the busiest nights. Let’s take…

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