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Improving Ergonomics And Posture In The Workplace

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Improving Ergonomics And Posture In The Workplace

As a business owner, you probably spend more time thinking about economics than ergonomics. But did you know that 40 to 75 percent of work related injuries happened because of poor ergonomics? The most common work-related injury is back pain. Often caused by ordinary work activities such as sitting in a desk chair or heavy…

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The Benefits Of Pregnancy Massage

in Overall Health by
The Benefits Of Pregnancy Massage

Some women really enjoy being pregnant. In fact, many mums-to-be are keen to embrace all of the challenges and experiences that carrying a child will bring, even if they are often unsettling, uncomfortable or just plain painful! However, many new mums are so eager to look after their unborn baby, they forget they should take…

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