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Flu Shot or Not?

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Flu Shot or Not?

Flu season is well under way and even came a little early this year. One knows the signs of an oncoming sickness—the sneezing, sniffles, raspy throat, aches and fatigue… otherwise known as the “common cold.” However, CDC director Dr. Thomas Frieden is saying that this year`s flu may not be so common but a rather…

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Five Nursing Tips For Moms Who Nurse Their Kids Back To Health

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Five Nursing Tips For Moms Who Nurse Their Kids Back To Health

When children are sick, the first person they turn to is their mothers. Throughout the ages, Mom has been the one to nurse little ones back to good health. She provides comfort, home remedies, and the security that comes with her presence. Every mother wants to do what is best by her children in order…

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How to Get Over Food Poisoning Quickly

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How to Get Over Food Poisoning Quickly

Food poisoning is extremely debilitating even when you are home, let alone on holiday. The first signs of food poisoning can be feeling overfull and bilious as your stomach bloats and feels unsettled or even full of water. You may also have a headache, feel shivery or feverish, and have stomach cramps. Food poisoning can…

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How to Prevent Air Sickness

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How to Prevent Air Sickness

Feeling sick on board a plane is a form of motion sickness and if you experience turbulence during the flight, this can make feelings of nausea even worse. Some people suffer more acutely from air sickness than others – but is can be a real worry if you have a holiday coming up and you…

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Put Together A Holiday First Aid Kit

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Put Together A Holiday First Aid Kit

Ever spent the best part of your holiday looking for a chemist? Minor illness and injuries can wreck a holiday – even a blister on your heel or queasy tummy can take its toll when you want to spend you time relaxing and enjoying yourself, so don’t take any chances and before you go, put…

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The Six Important Reasons to Add More Ginger to Your Diet Plan Daily

in Nutrition by
The Six Important Reasons to Add More Ginger to Your Diet Plan Daily

Ginger, an Indian spice has been considered a wonder herb, useful in treatment of many ailments. Being a good appetizer, ginger has been used in the meals in most parts of the world in daily meals. That is the reason you will see this wonder herb soaked in lemon juice on the dining tables in…

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