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Popular Health Insurance Myths

in Overall Health by
Popular Health Insurance Myths

Health insurance is a hot topic these days, thanks to the final passing of the Patient Protection and Affordable Care Act (PPACA), which was renamed as the Affordable Care Act, or “Obamacare.” The facts about health insurance and the ACA are fairly well known by this point, however there are a number of health insurance…

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Why Many People Get Sick During the Holiday Season

in Overall Health by
Why Many People Get Sick During the Holiday Season

 The holiday season is here again! ‘Tis the season to be jolly, merry, and sick? According to Dr. William Schaffner, chair of the department of preventive medicine at Vanderbilt University, the “holidays are a  virus-distribution system.” Flu season As the holidays draw closer, flu becomes rampant as well. This is because the influenza virus thrives…

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6 Tips For Staying Healthy During Flu Season

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6 Tips For Staying Healthy During Flu Season

With flu season upon us, many people are wondering what they can do differently from last year to avoid getting sick again this year. While there are hundreds of over the counter tricks to boost your immune system and fend off oncoming sickness, being educated on how to stay healthy naturally is a great way…

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Benefits to Developing Your Personal Resilience

in Mental Health by
Benefits to Developing Your Personal Resilience

Personal resilience is a characteristic it’s becoming increasingly beneficial to have in our emotional remit. In relation to the way the world works today the rate of change is hardly slow and rapid adaptation to a new and sometimes less favourable set of circumstances through heightened personal resilience is becoming more and more of a…

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