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Sports Drinks And Your Teeth: The Truth

in Overall Health by
Sports Drinks And Your Teeth: The Truth

Back in the day, people always warned against eating too much sugar. “If you eat too many of those candies, your teeth are going to fall out!” We now know that is false information. Sugar does not destroy teeth. It’s not necessarily great for you or your teeth, but it’s not the root cause of…

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7 “Innocent” Habits That Age You

in Overall Health by
7 "Innocent" Habits That Age You

You may be shocked to learn that seemingly innocent habits are actually damaging to the body and may even be the cause of premature aging. 1. Forgetting the sunscreen It’s tempting to forego sunscreen especially for a trip to the mall or the commute to and from work. After all you’re not planning on being…

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