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Weight Training for Swimmers

in Fitness by
Weight Training for Swimmers

While much of a swimmer’s training regimen happens in a pool, it’s important to think outside of the pool for other training techniques. A competitive swimmer needs to step into the gym where special weight training techniques will help them develop and gain an edge on their competition. A swimmer will be able to improve…

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The Extraordinary Sexual Adventures of James Bond

in Dating and Relationships by
The Extraordinary Sexual Adventures of James Bond

Ah, the life of a British super spy. Intrigue, adventure, martinis, and the ability to make beautiful women fall into bed at will. So it is for secret agent James Bond, who can always find time to make love to women with improbably suggestive names like Holly Goodhead and Pussy Galore. Nor does it take…

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Attributes of Ashtanga Yoga in Sydney And Why You Should Go For It

in Yoga by
Attributes of Ashtanga Yoga in Sydney And Why You Should Go For It

Ashtanga yoga is one of the most accepted forms of yoga in Australia. You can practice Ashtanga yoga in Sydney, Canberra, Brisbane or any other location of Australia, but it should always be under the care of a yoga expert. This article provides information about various poses and advantages of Ashtanga yoga. Ashtanga yoga has…

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