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self esteem

Using Meditation As A Depression Treatment

in Depression by
Using Meditation As A Depression Treatment

Men and women are confronted with various responsibilities and difficulties that they have to deal with as a way to move ahead. And even though everyone seems to be capable of handling these issues, some finish up affected by depression. The World Health Organization describes depression as being a mental illness that literally brings about…

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5 Ways to Increase Your Self-Esteem In The Dating World

in Dating and Relationships by
5 Ways to Increase Your Self-Esteem In The Dating World

The way we feel about ourselves is critical when it comes to having success with women.  Women are naturally wired to seek out men who feel  good about themselves and know they have something to offer, not men who are unsure about themselves and mentally weak. Having high levels of self-confidence is often the difference…

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Why Do Gyms Ban Skinny People?

in Muscle Building by
Why Do Gyms Ban Skinny People?

Let’s face it, it’s hard enough getting psyched up to do a gym session; you’ve been through a long day and want nothing more than a hot meal and a warm bed. Or probably you have to wrestle with miles of traffic just to get there. There could be a dozen domestic emergencies screaming for…

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Teenage Hormonal Acne: Causes and Treatments

in Overall Health by
Teenage Hormonal Acne: Causes and Treatments

The teenage years is the most exciting but critical stage of life, as growth hormones at this stage are rapidly working. So many physical changes take place, and the one thing teens have to constantly deal with is the growth of acne. Causes of Common Hormonal Acne Problems in Teenagers Acne in adolescents is primarily…

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