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Simple Tips And Tricks Towards Better Health

in Overall Health by
Simple Tips And Tricks Towards Better Health

Let’s be honest. It takes a lot of discipline and effort to be fit, lean, and in prime physical shape. The results depend on a combination of what and when you eat and drink and how much activity you do.  Unfortunately for the chocolate cake lover in me, it is mainly what you eat that…

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Does Shakeology Helps in Busting-Off Depression?

in Nutrition by
Does Shakeology Helps in Busting-Off Depression?

Eating directly influences your behavior. If you rely on processed food that are high in sugar and cholesterol chances are that you feel disgust, sad, dull, grumpy and distressed. You will gain weight by the passage of time, you will disappoint yourself and ultimately lose your self-confidence. The problem does not end here, it is…

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5 Ways to Increase Your Self-Esteem In The Dating World

in Dating and Relationships by
5 Ways to Increase Your Self-Esteem In The Dating World

The way we feel about ourselves is critical when it comes to having success with women.  Women are naturally wired to seek out men who feel  good about themselves and know they have something to offer, not men who are unsure about themselves and mentally weak. Having high levels of self-confidence is often the difference…

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The Freshman Fifteen: Tips For Good Eats!

in Overall Health by
The Freshman Fifteen: Tips For Good Eats!

The Freshman Fifteen: Tips For Good Eats! Eating healthy is not just a choice, it is a lifestyle. You are what you eat. In other words, what you eat determines how you feel, how much energy you have, how happy you are, your level of self confidence, and your ability to maintain the active lifestyle needed…

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How Lasik Can Boost Confidence (Oh Yeah, and Vision)

in Overall Health by
How Lasik Can Boost Confidence (Oh Yeah, and Vision)

You know that Lasik eye surgery is a great choice for you, because you need to improve your vision. But chances are you hadn’t considered all of the other benefits this surgery brings along with it — one of them being the fact that it may just improve your self-confidence by leaps and bounds. Yes,…

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Should I Pursue Plastic Surgery To Look Like A Celebrity?

in Beauty by
Should I Pursue Plastic Surgery To Look Like A Celebrity?

Plastic surgery has been around for quite some time now, and many people are still using it to improve the way that they look. Some people have had to undergo plastic surgery to help them rehabilitate from injuries, so this type of surgery can be either elective or necessary. Regardless of your reasons for choosing…

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Common Injuries That Child Swimmers Suffer From

in Overall Health by
Common Injuries That Child Swimmers Suffer From

Enrolling your children in a swimming program is a great way to expose them to an athletic sport that is fun and is a perfect way to help them achieve long, lean, toned bodies. And being on a swim team also allows your children to meet new people, make new friends, and participate in swimming…

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Common Injuries That Child Athletes Suffer From

in Overall Health by
Common Injuries That Child Athletes Suffer From

When children are involved in sports, it is not only great for their growing bodies, which end up building strong muscles and a stronger cardiovascular system while maintaining a healthy weight, but it is also a wonderful activity for children’s minds and emotions. Playing on a sports team allows a child to experience a true…

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Smiling Your Brightest Smile

in Beauty by
Smiling Your Brightest Smile

Going to the dentist is often not at the top of anyone’s fun list.  But, many of us need to make our dental health a priority.  Maintaining your teeth, whether caring for your original ones, getting implants, or dentures, should be an important part of your life. Alleviating Fears Many fears can be eased and…

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Low Serotonin Symptoms – Identifying Them Correctly

in Overall Health by
Low Serotonin Symptoms - Identifying Them Correctly

While the word “feelings” cannot be defined too specifically, there is one specific component in the human body that goes into making those feelings and that is serotonin. Serotonin is said to be a neurotransmitter which is found mostly in the alimentary canal of human beings. This biochemical performs several important functions such as: Regulating…

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