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Grappling Tips And Techniques That Every MMA Fighter Should Know

in Fitness by
Grappling Tips And Techniques That Every MMA Fighter Should Know

Grappling is an essential skill that every MMA fighter must master in order to become successful. The fact is that no matter how hard you try, some matches will inevitably end up on the ground. Unless you know how to fight on the ground, you’ll find yourself tapping out in submission every time. If you…

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Have Health & Safety Regulations Made Playgrounds Too Safe?

in Overall Health by
Have Health & Safety Regulations Made Playgrounds Too Safe?

Any parent likes to know that a playground is safe for their children to use. But over time these recreational areas have changed so much it begs the question of whether they are as much fun anymore. Often structures are just not so inviting and resemble something more reminiscent of a military assault course than…

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