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risk of heart disease

5 Ways Jogging Impacts Your Health

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5 Ways Jogging Impacts Your Health

Every day, regardless of the time or the temperature outside, there’s a jogger to be found. Sweat pouring, face-reddening, and overall physically grueling— there’s something about this workout that gets people going, and rightly so. Jogging positively impacts the entire body, both physically and mentally. Here are five ways jogging impacts your health: 1)      The…

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Five Unexpected Ways To Help Keep Your Heart Healthy

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Five Unexpected Ways To Help Keep Your Heart Healthy

Eat a low fat diet. Get plenty of exercise. Check your blood pressure. The rules for preventing heart disease are common knowledge, yet it remains one of the leading killers of both men and women in the United States. If you’re already doing the big things to protect your heart, here are some unexpected little…

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Experts Now Saying There Is No Such Thing As ‘drinking For Health’

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Experts Now Saying There Is No Such Thing As 'drinking For Health'

We’ve all heard that alcohol can be good for your health That can be a bitter pill to swallow for recovering alcoholics, and also a major source of stress: “Am I missing out on all those health benefits and shortening my life just because I can’t limit my drinking?” It can add to the tremendous…

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New Blood Test May Predict Heart Disease

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New Blood Test May Predict Heart Disease

Heart disease ranks as the leading cause of death in the U.S., resulting in over 600,000 deaths each year. In addition to the lives taken, heart disease costs the country in excess of $108 billion each year in lost productivity, medication, and health care services. However, a new study may have found a way to…

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Important Medical Tests You Can Take At Home

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Important Medical Tests You Can Take At Home

With the help of the Internet, private labs and your local pharmacy, you have a variety of medical test kits at your fingertips today. Not only can these be done in the privacy of your home, you can get immediate results without having to wait for your health care professional to get back to you…

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7 Benefits of Regular Exercise

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7 Benefits of Regular Exercise

Do you want to feel better, look better or simply have more energy? Then you should be looking no further than exercise. The health benefits of working out on a regular basis are impossible to ignore. And you can experience all of the benefits that exercising has to offer, regardless of your age, sex, weight,…

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